Sunday 24 February 2008

boxing basics course! 23rd feb & 1st March




Well 1st day, started with a run in the park around the football pitch! omg anyone would have thought we asked them to do a marathon! come on guys you really need to get out road running during the week! We had some good fun! lucy and erin really impressed! Well done girls, great effort!! Boys you got some catching up to do! thanks to mel for making lunch, best get more next time i never seen food go so quick! I hope you parents are feeding this alot at home! 2nd day yet another great effort from all! More food this time but it went again! Certificates will be given shortly. Well done to everyone

Thursday 14 February 2008

sponsored circuit session

On tuesday 4th march at our class session we are holding a sponsored circuit training session for the under 18's. They will have 10 work stations and will be doing a continuous 3mins at each station without rest! Thats a 30 min hard all out maximum effort 30 mins! Please help us by helping these kids achieve this by sponsoring them. All students taking part will be certificated for the participation which will show how much they did and how much they raised for the club.
All monies raised will help the club with some new equipment and to help get the new premises ready in time for april.